Are Japanese People Obese?

In 2008, the University of Pennsylvania conducted a survey which determined the relationship between the number of fast food restaurants in a location and the rate of obesity. This might be a fact within U.S, but the notion does not hold any truth when applied across the globe. The best example is Japan. This nation…

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Greek Exceptional Honey

On a small Greek island called Evia is a beautiful little farm called Stayia. What is so beautiful about this farm? Well apart from it being in my personal favourite part of Europe, Greece, it is a Bio Farm and this means it creates beautiful, fresh and uncontaminated honey, olive oil and pasteli (Greek sesame…

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How To Look Youthful Every Day

Our skin is the largest organ in our bodies and is also what takes the harsh and extreme conditions such as coldness, too much heat, dryness and exposure to various impurities. There are a number of ways to help our skin remain youthful.

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Healthy Joints

Working out has so many benefits, it improves your mood, increases your metabolism which helps burn more fat and build muscle, keeps you fit, improves your health and many more. In order to exercise and do it regularly, you have to perform the exercises with proper form and to warm up.Let’s discuss the warming up…

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